30 Days of Active Living
We're very excited to announce our second #30DayChallenge - 30 Days of Active Living! This month's challenge is all about getting the most out of every day and taking time to look after your body. We've made some suggestions below but the key to this challenge is to make sure you keep active for at least 30 minutes errrry day. Run, skip, stroll, dance, swim...choose whichever exercise you like!
If you're keen to get involved this month, click the image below to download a printable version and stick it somewhere highly visible! And don't forget to tag us throughout the month with #CSK30DayChallenge.
Wishing you luck and love,