30 Days of Digital Detox

Do you find yourself reaching for your phone the minute you wake up? It might be time to go on a digital detox to reset mind + body before the new year.

Most of us are suffering from the effects of too much connection and not enough connectedness to what matters most. 30 Days of Digital Detox offers top tips to help you to feel more grounded, cut down on the procrastination and to free up time for you to do the things you love. 

Follow the guidance each week and use our complimentary calendar to keep track of all your achievements (you can download it here)

If you're keen to get involved this month, click the image below to download a printable version and stick it somewhere highly visible! And don't forget to tag us throughout the month with #CSK30DayChallenge.

Wishing you luck and love,