The Health Scoop: First Edition

Bringing the top health, wellness and lifestyle stories to you from across the globe, making it easier to live the healthiest and happiest life possible. 

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MINDFUL MAGIC TRICKS

Do you ever wish there was a magic trick to make you feel instantly happier? One of my all time favourite gurus, Gabrielle Bernstein, shares a trick that takes just one minute and will blow (well, calm) your mind, via Well + Good.

 
 
 

CELEB ENDORSED WORKOUT

Check out the new total body work out that celebs are obsessed with, created by Nike Master Trainer Chase Weber ...and if a Nike Master Trainer (who happens to train the Beckhams) says it works, then it works.  Via Sporteluxe.

 
 
 

NO.1 HEALTHY EATING MISTAK

Ever wondered the number one mistake most people make when it comes to healthy eating? Mind Body Green has you covered.