The Health Scoop: Edition 2

Bringing the top health, wellness and lifestyle stories to you from across the globe, making it easier to live the healthiest and happiest life possible. 

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MANTRAS TO BUILD SELF CONFIDENCE

If you're in need of a little self love, check out Alexis Novak's top tips on setting daily mantras and how to incorporate them into your life from THE/THIRTY.

 
 
 

SCOOPED RECIPE OF THE WEEK

In need of an extra boost of the good stuff to get you through the week? Try Happy Way's Super Green Protein Smoothie - it's super simple and super delish.

 
 
 

12 STEPS TO A HEALTHY LIFESTYLE

We all know how to live a healthy lifestyle, but most of us find out hard to keep up with a daily wellness routine. Because, life. Author Ryan Rodal takes a more realistic approach, featured in My Domain.

 
 
 

SCOOPED UP - PODCAST LOVE

We're slightly obsessed with Lori Harder and her Earn Your Happy podcast. Check out Lori's recent interview with Dave Asprey, founder of Bullet Proof Coffee. They chat hacks for a better body, sharper brain and more will power.

 
 
 

THS PRODUCT OF THE WEEK

This week we're loving the Pure Matcha Magic Dust from We Are Cultured.  This nutrient dense powder contains 2.5 billion live cultures to support a healthy gut.